Some NSCA CSCS Questions

by Brian Van Hook, CSCS

Here are some questions that helped me prepare for the NSCA CSCS exam.


1. Which of the following is not a phase of the stretch shorting cycle (SSC)?



A. amortization.

B. concentric

C. eccentric

D. isometric




2. The primary movement during the “scoop” phase of the power clean is?



A. hip flexion

B. hip extension

C. knee flexion

D. planter flexion




*** scroll down for the answers ***



The Answers

1. D isometric
2. B hip extension